Re: coconut oil & raw food diet!!!

Hi! I'd like to touch on your topic of going raw. I am and have been for almost a year. With back tracks happening. After eating SAD, like the rest of the world and like we were trained to eat for 40+ years, change is hard. It is really a mind over matter thing. It took me a long time to finally decide to try it 100%. Now I am so glad I did. I feel so much better. But my biggest suggestion is to find a support group. I did on rawfoodtalk.com

It is so good to be able to get feedback from others. Good luck on your new journey to wellness. Maybe I'll meet you on the other forum. Blessings! Tweet