Thanks for your reply. I am going to try it as a facial cleanser. I have massaged it all over my face and neck today. Think I will start eating CO as I have burning in my throat and chest area due to acid or candida - not sure but it's pretty bad. Is CO ok to take if you are very acidic? The only Hydrogen Peroxide I could get from the Chemist (I'm in Great Britain)is 9pc. Which is food grade? Don't know if there's any nasal sptays to be had over here, but will find out. My nose is not itching at all so will put some more in (and ears)before bed. If you have any further advice that would be great.