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Re: Should I take CO on an empty stomach?
MentalNomad Views: 6,122
Published: 17 years ago
This is a reply to # 661,813

Re: Should I take CO on an empty stomach?

I asked Bruce Fife when it was best to take coconut oil, his reply was throughout the day with a meal. It is a food, wonderful healthy food, so it will not hurt you by no means on an empty stomach, but it seems that it can do the most good when taken in conjunction with your meals. :) HTH, Caitlin Lorraine
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