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Re: Lets make this forum work!!!
 
Boy of Sun Views: 1,028
Published: 20 y
 
This is a reply to # 660,624

Re: Lets make this forum work!!!


Two days ago, I have ordered this book. I am so exciting to read this and use this. It should come in a week from now. My nutritent philisophy is pretty much similiar to this. Hmm, I want to make more fermented/cultured foods to receive probiotics.

I have already made kefir for a week. I enjoyed it much. Also made cutlured vegetables that I used receipt from body ecology diet.

I am curious, how much do you drink kefir daily? Me one cup a day. Maybe later, I will increase up to two cups. I use kefir with EFAs to maximize the EFA absorption.
 
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