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Re: Really Need Variety of Input - PLEASE
 
Selini Views: 2,261
Published: 16 years ago
 
This is a reply to # 652,469

Re: Really Need Variety of Input - PLEASE


I was originally doing 10 on 20 off times three - then was told to do 10 minutes on 2.5 with the red cord on the right hand - then 10 minutes on 3.5 with the red cord still in the right hand - 20 minutes off - then switch the red cord to the left hand and repeat another two sessions with the final 20 off.

Does that sound confusing -
 
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