that would be a temporary solution to a bigger problem... The best thing to do would be to find a Colon Cleanse that suits your individual needs.... then you wont have to struggle with constipation and other bowel probelms...
I know of:
B &P shakes
Dr.Schulze formula #1 and 2
I have heard good things about all of these..... I am doing the Dr.Schulze one right now.... Dig up some info..and see which one would be best for you...