It would be a shame to stop the HH now, when you have invested so much time already. I wouldn't be too worried if you are at least going once a day, however if you feel that this is constipation for you then perhaps you should cut back on the formula. How about 1.5 teaspoons x 2, instead of 2 complete tsp? I have a set of measuring spoons, one of which measures exactly a half teaspoon. I am taking it very easy and will probably increase by a half teaspoon myself, just waiting for my bowels to get going a bit. I also have Dr Shultz's intestinal Formula #1, just in case.