Re: Apple butter?

To my knowledge the best fruits for you will be lemons and limes (which you can add to the water you should be drinking lots of), tomatoes, and unripened bananas (no spots, the spots are signs of decay in the banana, when the carbs are being coverted to simple sugars by enzymes). I'm no expert though, you should check out the book by Dr. Robert O. Young, called "Sick and Tired? Reclaim your inner terrain." You can find it at Barns and Noble, or amazon, or for just a little cheaper than them, I got it whole sale from http://innerlightinc.iact1.com/mikelarsen , just look under "shop for product" then click to shop, then click "sales aides." I think the book is awesome, and I've been following the principles it lays out for a few weeks now, and having great results. If you want to talk further, feel free to email me. Best of luck, and good health, Mike
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