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Questions about Clarkia protocol
 
nspeth Views: 1,804
Published: 21 y
 

Questions about Clarkia protocol


Hi everyone. Well I am finally going to start my Clarkia and have a few questions first.

1. Do I take it on an empty stomach? If so, how long before eating, an hour?

2. How much water should I dilute it in? The sheet doesn't say. Does it really matter?

3. It says to use it for 2 weeks, then take a 1 week break and then resume for another 2 weeks. I've read people take only a 5 day break. Does it matter if it's 5 days or 7 days?

4. Should I do my first Liver Flush during the break time or should I wait till I complete the entire thing?

5. What does die-off feel like, a headache? Am I going to be able to function at work?

6. Do most people need to do more than a one month cleanse? I'm wondering if I'll need to order another bottle. I guess I'll have to anyway for the maintenance and prevention.

This is my plan....start Clarkia tomorrow 25 Aug. Take it for 2 weeks, till 8 Sep. Then take a 1 week break till 15 Sep and resume my final 2 weeks till 29 Sep. With this plan I could do my first Liver Flush on 13 Sep and then 4 Oct. I have to do them on Saturday's since I work. Does this plan sound ok? Does it matter I'll have a few days in between stopping Clarkia and starting a liver flush?

I know I have a lot of questions.....thanks for taking the time to help.

 

 
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