Hi MOF, I too just finished a week of bowel cleansing. I don't know what kind you were doing, I was using Dr Schulze's formula #2. I stopped because I'm feeling so extraordinarily tired all the time. I suspect it has something to do with a loss of minerals. I was taking it 5 times a day and maybe it was absorbing all the nutrition as well as the toxins. I dunno, but I sure felt horrible. Yesterday I had a bowl of rice for lunch and just passed out for the afternoon.
How do you know when you've done enough bowel cleansing? This is about my fourth go around with it and I don't really think I've got any bowel issues. I have four children so I've "earned" my pot belly! I think what's left down there now is just plain old padding that mother nature gives us to protect our babies in case we slip on the ice.
What are you taking the Iodine for? I imagine it does taste bad! I've read you can "paint" Iodine on your body and it will be absorbed through the skin. I tried that once.
Sorry, I don't have any answers, just wanted to say Hi!