First of all, thank you so much for your great posts and all the information and advice you give here. It is SO appreciated!
To refresh you- I'm taking 3LAC and eating mostly raw for about 6 weeks now, also having weekly colonics. I have pretty severe candida- with fibromyalgia, endometriosis, etc, etc.
I'd like to progress to a cleanse next, but I'm afraid the B/P will cause constipation- an ongoing problem- and I don't like the idea of herbal laxatives as I feel my body would quickly become dependent. I can't really afford more than a weekly colonic- as much as I'd like to (I feel so great afterwards!).
So I'm considering the HH program. Sounds like you recommend it- is there a problem with constipation? My raw diet and colonics should help, what do you think??
Also- i'm pretty sure my coffee habit must go, but it does serve to move my bowels in the morning when all else fails. I'm working to cut it out slowly (down to 1 cup/day!) Is it working like a laxative/irritant? I fear I know the answer already....