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Re: Found my detox, day9
 
scottman29 Views: 2,607
Published: 18 years ago
 
This is a reply to # 599,434

Re: Found my detox, day9


In general, half your body weight is good. I was drinking about 50-100 oz a day. However if you re-read the text, you'll find that he makes no mention of drinking that much. Plus he says that extra water can be taken "as Neccessary". Which to me implies that you are not supposed to be drinking extra water unless you need to.

Keep it up! Do what's best for you!

Scott
 
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