I'm going into day 4 and am feeling fine. Just a bit tired at the end of the day. I'm sleeping so soundly and having great dreams! I can relate to what you say about licking your fingers or tasting as you are cooking. I cooked for my girlfriend yesterday and licked the garlic off my fingers. I figured what the hey, it's just raw garlic!
I don't drink much of the lemonade. I think I only had about 20 oz today total. I drink plenty of water and herbal tea. I haven't really been craving much but have my after fast meal all planned. Avacados with salt pepper and lemon juice!
Good luck on the big 30, my goal is between 10-14 days.