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Re: Is the cayenne pepper mandatory?
_BOB Views: 9,189
Published: 18 years ago
This is a reply to # 598,636

Re: Is the cayenne pepper mandatory?

Yes. In addition to breaking up the mucous it also brings blood to the digestive track - helping with overall health in the gut.

And - as Schulze agrees, do not use pills. They are like little time bombs. You want the cayenne in your mouth so the stomach prepares for it.

That said, do not feel you have to start with a tablespoon! Start with 1/8th of a teaspoon if that works for you and work up!

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