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Re: Vision for Life users and how do I get a reduced RX?
 
crochetgirl Views: 4,186
Published: 18 y
 
This is a reply to # 598,409

Re: Vision for Life users and how do I get a reduced RX?


Yes! That is what an eyewash is.=) An eye cup is is small almostn like an egg cup that you use to hold a hard boiled egg. Except where you put it over your eye is oval(eye shape). It makes washing your eyes alot easier.=)

Lately I have been doing a new eye relaxing exercise. You sqweeze your eyes shut tightly(use your face muscles too), hold for a few seconds, then open your eyes as wide as you can. Focus on something while opening eyes. Keep the clear image as long as you can. Repeat the process a couple times. Do it without your glasses. It really refreshes the eyes by bringing tears to them. Plus helps you see better since the muscles are relaxed afterward. It is like the one exercise in VFL program.
Have a great day!
Jenna
 

 
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