Hello!
Probably the 3 cup exercises helped me the most.
You can buy Herble Eyebright Formula from Dr. Christophers also. It has Bayberry Bark, Eyebright Herb, Goldenseal Root, Red Raspberry Leaf and Cayenne Pepper in it. This is the best way to take Eyebright. The other herbs are really good for the eye sight. Or of you want you could buy the herb in bulk and make an extract etc. from it.
But great news!!!! When I was doing my exercises today I had an amazing experience!! When I was doing the 3 cup and the In and Out exercises I could see the normal fuzzy letter or object, but I also could see a clear bigger twin of it on top and to the side(depended which eye I was using). I started using a lemon eye wash. Freshly sqeeze a lemon and put 4 drops of the juice in an eye cup, add water , place over eye with head tilted back. Open eye and move it around in the lemon water for 20 to 30 seconds. The lemon hardly stings the eye. It feels really good!
Hope this helps!
Jenna