HI EVERYBODY. I am MCing again, as I like to call it. I am on day 6 and plan to go for 21 days. Almost 1/3 of the way there so far.
I was thinking of taking probiotics while I am fasting this time around. It says on the bottle to take them 1/2 hour after eating when the stomach acid is at it's lowest. I was wondering if someone was fasting what condition would the stomach acid be in? Would I need to take them after I have a swig of MC? Or at other times?