Self-applied trigger point therapy is a sure solution for frozen shoulder, bursitis, tendinitis, and tennis elbow. It works for many kinds of muscle and joint pain.
This therapy worked so well for me that I wrote a book about it. You can go to my website and read Chapter One of my book, which tells about my successful self-treatment of my own frozen shoulder. You’ll find plenty of detail on that page about the cause of frozen shoulder. Self-therapy took only about 4 weeks and I had significant relief from the first day. Please go to: http://www.triggerpointbook.com/chaptone.htm
I've just signed a contract with my publisher to write another book, this one on the specific subject of frozen shoulder. Publication is scheduled for late 2005. If you've had any kind of medical treatment for frozen shoulder, I'd like to hear your story. It doesn't matter whether the treatment was a success or failure, or somewhere in between. The goal is to create a resource for this condition that will be comprehensive, where you can find everything that is known about the problem in one place.