CureZone   Log On   Join
Re: Best Yoga Video???
LRF Views: 1,838
Published: 16 years ago
This is a reply to # 590,017

Re: Best Yoga Video???

I like Yoga Journal's AM/PM Yoga series and the beginning yoga tapes. I don't use them much any more as I've developed my own routine, but what I learned from them was invaluable.

Mentally and physically, I sleep better, am more aware of my posture during the day, move more easily and generally have more energy. In addition, I've found my shape has changed...always a good thing!
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2020

0.329 sec, (1)