Marym this is pure gold. Thank you thnak you.
I have been told and told to drink more water, and I so glad I found ONE person to say I do better without a lot of water. Not that I listened to them, but when I had trouble with the Kidney flush, thats why.
Warming food list seems to jive with my prefernces too! good info.
Constipated, but nothing normal worked. Now I have it back! [I can poop].
Conserve energy too - so important for me, and my nephew who is similiar. We can do a lot, but beyond limits just causes a huge crash and less gets done.
We type need to obey our pacing, as the world permits I guess. Stressfull situations take as much energy as anything, so it a prime concern.
I will have to read it more thouroughly, saved it to disc.
One note/question- morphine mnakes me warm. Ideas on why?