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Jumping
 
janaki Views: 1,661
Published: 18 years ago
 
This is a reply to # 584,166

Jumping


I heard some people talking about a "rebounder". I think it's a small
trampoline or some such. Intention is to get lymph flowing.

Last weekend I experimented with just jumping up and down on the
floor (I don't have a rebounder). Did it ever help. Just put on some
good music and try to relax your whole abdomen, sphincter etc.

Ha! My husband thinks I'm crazy, but it worked!
 
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