I have just started the Cleanse. Please tell me if I am doing this correctly. I am trying to make three total bottles" per day. The recipe that I am using is 6 Tablespoons of organic lemon juice, 1/4 teaspoons of cayenne pepper and I can't remember if I should be using three tablespoons or teaspoons of grade B maple syrup.
I kept a copy of the recipe and now I cannot find it -- please help me exhalation point