Re: Hydrated?

Mia,

This seems to make a lot of sense.

It is possible that I did not drink enough fluids the day before or that morning. Maybe I was dehydrated and it caused hyper-sensitivity.

I actually purged loose stools at night around the time of drinking the olive oil, but it settled down and I slept well. I probably should have drank a bunch of water at that time to replenish the fluid.

The first time this happened (3rd flush) the only thing I had eaten just before the reaction was some almonds. Knowing that a lot of people are sensitive to nuts, I figured that must have been it. But this time I had a reaction after just some relatively benign foods that I eat all the time.

OK... from now on, drink more fluids both days.

Thanks,
Bob
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