Re: Tomorrow I start.

Hi, I'm no expert either but I also found the laxative tea to be cramping -- senna can do that. There are other types of lax teas, but I found that if I don't steep it too long it's easier on my insides. I also find the salt water to be an excellent cleanser (and no side effects), but I found them to be more effective combined with use of the B&P shakes. Good luck. Tomorrow is day 8 for me and I'm glad my boyfriend is supportive, even though I would have liked him to join me. Suki Tweet