This is so weird! I had just given up on the Master-Cleanse (on my 11th day) and started to drink my first orange juice when I had the urge to run to the bathroom and lo and behold...I got my first rope! I'm so excited!!! I never thought I'd be excited about feces but I am! ha ha! Must be the psyllium shakes that I started on Day 9 (I've only had two so far though...one the day before yesterday and one last night) after giving up hope on getting the plaque out with only the MC.