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Day Three and flagging - please help!
Anya Views: 933
Published: 18 years ago

Day Three and flagging - please help!

Hi everyone - I started the Bowel Cleanse at the week end but I really couldn't get on with the enemas so I've switched to the lemonade cleanse cos it seemed simpler. I'm coming to the end of day three and can hardly believe how knackered I feel - and even more discouraged when I see people on this site on impressive timescales and actually exercising! I've not had a single BM, as you call them, the salt washes make me gag and although I'm not hungry I'm feeling like a useless wimp. Usually, I go to the gym 3-4 times a week but now, I can only just lift up a book. Will it change? Am I spoiling the effects by drinking too many herb teas? Is that possible?! Any suggestions? Any responses much appreciated.

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