Is it necessary to take both of these things or just one, or will the laxative tea and the salt water flushes be enough? In what order do you do the tea, the salt water, the psylium and Bentonite and the lemon drink. I know you do the lemon drink all day, but I also read that if you are taking psylium then you need to drink lots of water.
Finally is it necessary to do a liver cleanse? How does it work?