Re: Day 9 and still no solid BM's

Yes, I feel fine, have plenty of energy (I think more than normal), am not hungry (never was), and am much more clear-headed. I just was hoping to SEE the results of all my hard work. You know? I guess I'll add psyllium shakes to my diet. But I don't plan on continuing on the Master-Cleanse past tomorrow (day 10). I read somewhere on this forum that it's okay to do the psyllium without the Bentonite so that's what I'm doing. What does the Bentonite do anyway? And you say that you can do the psyllium shakes while eating normal? That's good because I miss food. Tweet