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Re: New with lots of questions for you
the23rdman Views: 1,987
Published: 18 years ago
This is a reply to # 576,927

Re: New with lots of questions for you

Hi John,

i took lactobacilus sporengenes with this protocol. it's a very hardy bacteria that needs no refrigeration, but now I rely on double fermented Kefir from raw goats milk, although I have some threelac on the way to try out.

I was supposed to stick to 50grams of carbs a day on that protocol but broke it because of my lack of understanding of it's role in my health at the time. It was for this reason I believe my candida came back.

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