For updated information on the procedure,on the opening Curezone page in the middle RIGHT Curezone Google search window,type vitamin E enema. The diet is just as important as the vitamin E enema.
Vegetables have more insoluble fiber that binds stool.
Fruit has more soluble fiber that has the opposite
effect. No fruit or fruit juice of any kind. No frozen
vegetables. Freezing destroys the fiber structure. It
is easy to use all the vegetables. Wash them all and
use part of each,
keep the rest in the refrigerator. I fill a bowl 7Ēx
2.5Ē twice a day with cooked broccoli,
carrot, parsnip, turnip, yellow squash ,mushrooms,brussel sprouts,asparagus and kale. Itis easy to prepare
. Asparagus, UPPER part of stalk only, baked potato, cauliflower,
cucumber,onion, spinach, carrots and tapioca pudding(in small amounts)
(can be made with soy milk) are good.Cooking in a steamer is best or
an oven with water in a Pyrex covered dish.
Always drink the distilled water used in cooking in contains vitamins and minerals. On a George Forman grill, I cook either salmon or chicken breast these can also be
cooked in the oven at the same time with water in a
different covered dish.The vegetables can also be
boiled or steamed. I fry using water then adding olive oil, egg
whites, 1/3 cup, (sold in a carton) or whole eggs
every day. Add the olive oil last.High heat destroys
many benefits of olive oil. Boiled eggs and poached are
fine. You can also use canned tuna or sardines or
other fish. Cold water fish only because of the omega 3 oil it supplies.
Each day I have at least one or two ľ cups of brown rice (the best) with low fat
yogurt,kefir or soymilk,unsulphured molasses,stevia,sugar and salt (sea salt is best) are ok.If you don't eat yogurt or kefir,use a prebiotic (the best) or probiotic. I cook ĺ of a cup of pearl barley,then
keep in the refrigerator,and use at every meal three
tablespoons of barley. Be sure to eat a variety of vegetables at every meal.
Also corn (Delmonte uses unfrozen canned corn). Again fresh is best only small young kernels.
It is very important to use distilled water. No cold
drinks. Some bottled water is no better than tap
water. I use a distiller that is sold by American
Water Distillers sold for $99. Type in distiller in
the search window of google. What I
remove is Ĺ cup of brown water from every gallon of
city water and since the colon is irritated it may be
sensitive to these things I pull the electric plug
before the distiller shuts off which saves cleaning.
Drink 6 glasses of water each day (8 oz).
I can eat every thing in a restaurant now, even
salads, without a bad effect. I may lose stool form (I
use as the indicator) for a bad food choice. This diet
is not written in stone USE OTHER fresh vegetables you
may prefer or limit the grains at first.. Eat
comfortable portions and a variety of vegetables, each
have a different fiber, minerals and vitamins. There
will be an increase in flatulence until your colon
becomes accustomed to the fiber in your diet. As
always, any question, ASK. You should also be sure to
eat egg whites or eggs twice a day and walk at least
30 minutes a day. No stressful exercise.
If you cannot follow the diet CLOSELY for a short time
period to get the positive result, donít start the
procedure. THE PROCEDURE WILL NOT WORK IF THE DIET IS
NOT FOLLOWED PROPERLY. The fiber binds the stool
keeping irritation against the colon wall to a minimum
and supplies a proper environment for the growth of
good bacteria that stops the bleeding and aids the
colon in healing itself. The vitamin E works at the
source of the infection.
The above vegetables are all high fiber. You should
see a positive effect in 6 days. AFTER the procedure
heals, you can make diet adjustments that will be
right for your colon condition. The food should be
COOKED but not over cooked and warm.
THE OUTER SKIN OF THE PARSNIP, CARROT, TURNIP, BEETS,
POTATO and CUCUMBER and ONION should be removed.
Vegetable skins have a high concentration of fiber
that can be an irritant to the colon.
A $ 2.50 vegetable peeler works best by removing more
of the top fiber layer.
Keep me informed daily of your diet. Most poor results
happen from an improper diet.
Follow the diet as closely as possible.
Remember NO fruit or fruit juice
If you try the procedure, any information sent back
should be helpful to others.
The Elaine Gottschall SCD diet will not work ,there
are to many wrong foods.
If you have not been using vegetables, start the
higher fiber diet by increasing the portions over a
period of time.
Distilled water NOT filtered, mineral, spring, tap or
bottled water,. Use reverse osmosis if necessary.
. Boiled eggs are OK.
One multi vitamin & mineral capsule and one 500-mg.
vitamin C (ester C is best),one 400 IU vitamin E ,and
one selenium capsule every day.
Posting your results at //www.curezone.org In
the search window, type vitamin E enema.. This will be
of help to others. There is also further information
about the procedure.
All the foods of the procedure diet are listed for
each blood type.
Since this diet was chosen from my experience by
chance and my blood type is 3A,
most foods happened to be beneficial to my blood
type. It may be beneficial to check the foods of your
procedure diet for your type blood from the blood type
Go to:HTTP://www.dadamo.com/typebase4/depictor5,pl?45 Then look for Listing TYPEbase Food values.
For an opposing view,go to http://www.earthsave.org Under the HEALTH listing find the listing body type fact or ficton?
1.Buy a 4" bulb end ear syringe the kind used to clean
an ear.A plastic extention is not necessary.Not a larger size which will provide too much air. Pictured on google in IMAGES section .Type in ear
syringe for a picture.
Day 1 empty 2 capsules of vitamin E into 1.5 tablespoons of
distilled water (the same volume as a corticoid enema)
800 I U total. Do this by sticking a pin into a
capsule and squeeze out the contents. Suck up the
mixture (it does not dissolve in the water). I used a
small tapered wine glass. 1.5 tablespoons water for
all capsule levels.
Use as an enema but RETAIN the mixture. Only one enema
a day is necessary.
2. On the second day empty 4 capsules and repeat the
3.On the third day, empty 6 capsules and repeat the
4. On the 4th day empty 8 capsules repeat.
Up to this point I received no visible results.
5.On the 5th day, empty 10 capsules thatís 4000 I U of
vitamin E. The following morning was the first time I
saw stool form since I could remember. No blood.
Controlled bowel movements. Ulcerative colitis was no
longer a problem. I will advise the best procedure at
I had to repeat this every day for a long time or on
the 2nd day the gut would revert to
its old habits. No side effects. Take the enema after
a bowel movement and if possible at bedtime or in the
morning and continue to lie on your side a while to
give the enema a chance to circulate through out the
colon. If at first you lose some material, donít worry
you will get enough of the vitamin E to work. I kept
telling the doctors at the hospital they kept smiling.
Stay at the 10 capsule doses then let me know of your
results and I will advise you further.THE COLON HEALS SLOWLY.However,you will live a normal life until the complete healing takes place.
Since that time, the ulcerative colitis has never been
a problem. MY RECORDS SHOW THIS.
The vitamin E mixture used should be labeled 100% all-
natural and have the formula d-alpha tocopherol with other mixed natural tocopherols and NOT dl-alphatocopheryl that is synthetic. Just 10% natural and 90% synthetic can be sold as natural vitamin E. Synthetic
vitamin E is not is not very biologically active and
will give a poor result if used.You can use 1000IU capsules for the procedure.
I have never taken another enema or ANY medication.
At that time, I was also taking one multi vitamin&
mineral table+ 500 mg of vitamin C + one capsule of
400 I U vitamin E. I stopped the vitamin E soon after.
I even bought a motorcycle and put 15,000 miles on it.
Remember I am only relating the facts of my experience
and will be willing to answer your questions. Please
advise me of your results so it can be of help to
others. No fruit or fruit juice. Follow the diet.
Right after a bowel movement or before bedtime is
the best time to use the enema for that day. Lay on
your side with knees drawn up for easy insertion
remain on that side for 5 minutes than lay on your
back and the opposite side for 5 minutes each.
Vitamin E is a powerful antioxidant and
Do not rinse the bulb after use and just clean the
outside with soap and water.
You can spread a small amount of food grade vegetable
oil or petroleum jelly around the tip for a
Let comfort be your guide.
Additional updated information at //www.curezone.org
Type vitamin E enema in the MIDDLE RIGHT curezone Google search window.
The first posting issue 64 will give the latest informatio