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Re: I am so happy
sadru Views: 2,512
Published: 18 years ago
This is a reply to # 571,911

Re: I am so happy

Pauline...why are you taking prune juice?? Where did you get that information from? Prune juice is going to give you diarrea. Not psyllium. If anything psyllium plugs you up. Pllleeeease stop taking the prune juice. Drink lots of warm water throughout the day. Cut back to one psyllium drink a day...maybe take the first one in the morning one...followed by warm water. (this gets the bowels moving but does not cause diarrea)

Probiotics are 'good bacteria'. Primal Defense is would be kept in the fridge at your health/vitamin store. You may need them to restore all the good bacteria that has been flushed out with the flush and diarrea. If when you stop taking the prune juice, you still have diarrea two days later, definitely add some probiotics.

Remember to drink half your body weight in ounces every day...this will help flush out any of the toxins that have most likely been released...

I hope you feel better!


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