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whole psyllium husks
Zachel Views: 2,346
Published: 18 years ago

whole psyllium husks

Hello, everyone!

I started a Bowel Cleanse using psyllium powder. That ran out, and now I have whole psyllium husks. Before I was using 1 tsp of powder, but using 1 tsp of the whole husks seems like it's not enough. Does anyone know the proper quantity of husks to use in the P&B shake?

Thanks, and happy cleansing! :)
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