I am sorry for the delay;
Answer to questions:
Paragone is a parasite cleanser. Holistic Horizons is another alternative to P/B shakes. It contains herbs that help to loosen the Mucoid Plaque.
Shake of Holistic Horizons: ( 2 teaspoon of bulking agent, 1 teaspoon of lactobacteria food) Take 2 tablets of herbal cleansing. At the beginning 1 once a day. Now I am taking it 4 times a day.
1 Paragone I capsule and 7 drops of Paragone II. (Three times a day)
One 10 0nces glass of warm water. One paragone doses.
Morning: fruits, tuna or oatmeal. Fruits: Pineapple, organic apples, pears.
Plain oatmeal: no milk or anything else. Just a little bit of salt. I eate plain tuna, or tuna with tomatoes and green onions. Y try do not mix foods. Enough to feel well.
One HH shake.
Tea: green tea or jasmine tea. Sometimes sage and peppermint tea.
One bowl of vegetables soup. (I like Moroccan Lentil soup because it has tomatoes, lentils and several vegetables). No noodle soups.
Salad: variations with lettuce, tomatoes, carrots, cucumbers, black olives, beets, green peppers, green onions, broccoli. Lots of olive oil and a little bit of lemon. Usually my salads are very tasty. I try to vary the ingredients in order to do not get bored eating the same everyday. Some times plain whole kernel corn ( not frequently) . Yesterday
Drink: organic apple juice.
Sometimes I prepare onions with chicken.
One more HH shake.
Afternoons: one more doses of paragone.
Snacks: fruits variations of: pineapple, apples, watermelon. ( no mixing) . More tea and lots of water. Sometimes pumpkin seeds.
More salad: No lettuce. More like tabule ( Arabic salad) chopped tomatoes, green onion, cilantro. Tuna, tilapia fish, ore salmon. Some times rice (brown).
Organic apple juice.
One more HH shake.
More green tea.
One more paragone
No cheese, milk or any diary. No Sugar at all ( because candida). No meat, bread or pasta. No chips or junk food. No desserts or chocolate.
Evening: more water and organic apple juice.
One more shake of HH. Sometimes three tablespoons of olive oil.
I am not taking psyllium and Bentonite shakes. HH shakes have already psyllium.
Actually I am very happy taking the Paragone because I have realized that I could have worms and I do not want to see them alive!!!
I read the information about enzymes here but I am trying to take the fruits not pills:
Additionally: Praying. When I had my worse die-off and reaction to cleansing I cried and prayed asking for help with my cleansing. I think Goad has listened to me and I really recommend praying . After praying I feel love and peace in my heart.