I just found this while searching the web for Candida test.
It wont hurt to try it.I plan on the whole family doing it in the morning.
Try this simple test to see if you have candida. First thing in the morning, before you put ANYTHING in your mouth, get a clear glass. Fill with water and work up a bit of saliva, then spit it into the glass of water. Check the water every 15 minutes or so for up to one hour. If you have a candida yeast infection, you will see strings (like legs) traveling down into the water from the saliva floating on the top, or “cloudy” saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water. If there are no stings and the saliva is still floating after at least one hour, you are probably candida yeast free. ThreeLac could then be used to maintain good bowel flora and proper pH and prevent candida from coming back as we are always exposed to candida and it is always living in our guts in the yeast form. We just don't want it to overgrow or to morph into the fungal form. ThreeLac can prevent this from happening again.
Most people fail the spit test. I have heard that over 80% of the population has candida yeast overgrowth. When you are using ThreeLac, it is a good idea to continue to test yourself. You will start to see fewer and fewer strings hanging down.