Re: Number of p&b shakes and bm's

Juniper,

Wow! I'm so glad that my story resounded with you. There are so many things I want to try, but I only recommend those things I *have* tried because that way I know it's true, at least for me. (I am such a skeptical person and have been burned before with so-called herbal remedies)

I never thought in a million years that I would be going 2-3 times a day. Ever. I remember reading Dr. Schulze 's handbook and laughing because it seemed so unreal. (For awhile I was only going every 9-10 days or so, culminating in an incident I like to refer as "the great poo incident of 2001" which involved much agony, sweating, pleas to my maker, and the neccessity of a sharp implemnent to chop it all up before it would go down. Hee hee.

But the IF#1 did the trick. And I started taking the #2 when I was going at least once a day. But I didn't take it as recommended and I found that when I took it 5 times a day is when I really saw some results.

Let me know how your experience goes!

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