Wow, I didn't think I would recieve so many responses. Its nice to know that there are other people that actually care about the well-being of others even though they dont know them. I really do need more assistance guys, all of this info is overwhelming. I dunno what i should do first and on another page I really dont have the money to spend hundreds of dollars right now on a cleanse program. There are alot of ingredients and its kinda confusing on which to try. I called a local food store to get prices on some of the ingredients and I can only afford like 2-3 of the herbs. I really appreciate all of your suggestions but Im kinda overwhelmed with options. (Blackvberry) my biggest bowl concern is incomplete evacuation. My bowls range from normal to loose, mushy to several hard drops. My diet ATM is not the best so that could be the reason there is a huge variation in my movements. Constipation occurs every once in a while but as soon as i eat something i am able to make a movement.
Is there something out there that could help with the major gas? I really dont like the first impression of me to anyone is being a clean lookin guy that seems like he cant wipe his ass right. I mean my brother nick-named me dookey, I hope you guys can imagine how much this hurts inside. I want to get started with some sort of cleanse this weekend. Is there something i can start with thats relatively cheap. I informed my boss like a year ago about my problems and he gave me some Flax Oil, Cod liver oil, Biotin 5000, Latero-Flora, Coral calcium, and Panothenic acid. I took these for like a week but nothin was happening so i put them back on the shelf. Should i take any of these still to start or what? Im so confused, theres so many methods but i just wanna get fixed:(
One other thing you guys should know is that i was a heavy marajuana smoker for about 8 years and i just quit about a week ago and started takin Sonne's 7 with contains Colodial Bentonite to rid myself of those toxins. I also smoke ciggarettes if that makes any difference