I'm not your age, but can remember when I was a kid I didn't like to go to the bathroom. This probably continued up
until I was a young teenager. I used to hold on as long as I could. I think maybe I didn't want to be bothered
with going. Also, in school I was shy and didn't like to leave the class to go to the br. Then I would have these
periods of terrible constipation where my mother gave me this strawberry medicine and made me sit on the
toilet for hours.
i cringe now when i think of how bad this was for me. How i developed these bad habits I don't know. I'm paying
for it now.
Good for you to be interested in cleansing at age 19. Most of us wait until some health problems kick in.