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P & B Shake Recipe
 
yael23 Views: 6,227
Published: 21 y
 
This is a reply to # 566,276

P & B Shake Recipe


The recipe is 1 tbsp Bentonite clay + 1 tbsp psyllium husk in 10 oz. water. followed by at least 10 more oz. of water.

It is very important to drink the extra water after the P & B shake, and more water during the day. If you neglect to do this, you may become constipated!

Best of luck,
Yael23
 
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