It will take you much longer to lose the weight and get healthy if you keep starting and stopping.
When you MC, you are giving your organs a break to build up your immune system.
Every time you eat food before your body tells you "All Clear" with a pink, uncoated tongue,
you are taking a step backward. Your body might go into lock-down mode and think this is how you will eat from now on,
so it will hoard all its fat.
That's why when you yo-yo diet, it's harder to lose the fat the 4th, 5th...20th time you start up a diet again.
Your cells have a memory by the way you have treated it all these years.
I consider the Master-Cleanse as a reset button for my body. You know how sometimes when you have entered so many different things
on a computer and the thing locks up and won't do anything for you, you have no choice but to reset or reboot.
Well, I am rebooting, clearing the memory of my cells.
So after at least 10 days (or when my tongue is clean), I can load a new eating program into my cells.
Smaller portions (because I have learned to do with less after 10+ days), supplementing with lemonade if I need it,
and going ORGANIC!
Pray alot for strength. God is listening.