Hi all. I have started the fast just hours ago with Smooth Move herbal lax. I am going to bed and will start tomorrow w/ salt water flush and then the lemonade concoction. Question...I am a 1/4 pack a day smoker and don't want to give them up quite yet. Will continuing to smoke on the Master-Cleanse make it ineffective? Any suggestions and/or support is most welcome. I am stoked folks!!!