Re: Day 3

hello Katie Kat,
congrats on going to bed instead of eatin, that is a major win.
Since this is my 4 th time to start a fast I want to make it longer then 2 days. I am about 1/2 day behind you, I am at the end of my 2nd day and it went just great. I don´t have a certain goal, I just want to make it day for day TODAY.
I had the salt in the morning Had about 10 organic lemons with a maple syrul and cheyenne pepper throughout the day. I also have Tahitian Noni juice which cleanses wonderfully. I also had 10 blue grapes with seeds and I can live with that.
Have a good No 4.
Best wishes from germany
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