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It would be to GAIN MUSCLE.
DavyLP Views: 1,728
Published: 15 years ago
This is a reply to # 565,352

It would be to GAIN MUSCLE.

Seems working 1 body part per week seems like it's not enuff. Im talking with weights. What about if you lift and train different body parts per week, yet every other day you just do body weight exercises, light cardio?
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