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Re: Home Gym equip.
grzbear Views: 1,630
Published: 17 years ago
This is a reply to # 565,330

Re: Home Gym equip.

A good bicycle, home elliptical machine, rebounder, and free weights with bench and cables for pull downs ect. exercise bands, and a heavy bag.

Good old push ups (using chairs or my rebounder for angle variations), sit-ups (using a exercise ball), and chair dips (need two sturdy chairs), both behind the back and side. The one other piece of equipment I want to get is the balancing boards\disks... I use them now at my chiropractor's office.

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