CureZone   Log On   Join
Re: Motivation strategies Anyone????
 
SqueakyClean Views: 893
Published: 20 y
 
This is a reply to # 565,227

Re: Motivation strategies Anyone????


I struggle in this area somewhat. Once I'm AT the gym, I really enjoy it, and it's hard for me to leave! It's just getting there - I'm such a terrible procrastinator!
One thing that helps is, when I go out I bring my gym stuff with me, and then go to the gym before I go home. Planning it in my day, so to speak. But now that I'm on break, I am just sitting around the house all day, so I have to MAKE myself wake up/get off the computer/stop watching tv and go to the gym! It's tough...

One of my other best motivators, though, is reading my women's training magazine, Oxygen. Once I read all the moves and see their awesome bodies, it makes me want to go work out! Also, after a few days of not working out, I start to feel sluggish so of course then I want to go and work out so I won't feel so crummy.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.063 sec, (1)