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Re: Is anyone else using Eat Fat, Lose Fat to help fatigue?
DJThompson Views: 1,540
Published: 15 years ago
This is a reply to # 555,806

Re: Is anyone else using Eat Fat, Lose Fat to help fatigue?

Cod liver oil provides natural vitamin D, which should never be taken in pill form according to some recent reports linking it to aterial plaque. And according to my research, both vitamin D (normally obtained from sunlight on skin) and omega 3 essential oils like you get in flax seed oil, fish oil, and a few others I can't remember right off are the primary nutritional deficiencies we suffer from, followed by minerals, because our soils are worn out and commercial fertizers only provide for 3 main minerals when there are something like 92 known (many in trace amounts) and needed by the body.

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