I have taken all sorts of vitamins for years thinking that they were doing me good. Then I read a lot about Dr Schulze and of course his Superfood. I am taking Superfood daily since last November (dropped all my multi vitamins, B complex etc....). Well I must tell you that I have never ever felt so good. I have a lot more energy, I am able to concentrate a lot more, I have more optimism. I used to have episodes of strong anxiety which would raise my blood pressure contributing to even more anxiety and of course bad mood. Well this is gone. My blood pressure is now normal!I must add though that just prior to starting the Superfood I did Schulze's colon cleansing.
I can only recommend it. As a matter of fact I have introduced it to some friends who also swear by it!
Here is how I have it:
In a blender I mix the juice of 2 oranges with their equivalent in water. Add about 20 pinches of cayenne, 2 cloves of garlic a chunk og ginger, one banana, a half a cup of blueberries, 2 tablespoons of organic flaxoil and 2 tablespoons of Superfood.
Believe me with this type of drink you do not need to take any vitamins or antioxydants. They are there in the drink in their natural form.
I do not want to end this message without thankink Dr Schulze and this fine forum. The doctor teaches us that we are in control of our health and that we do not need the help of the pharmaceutical cartel and the forum (so many people willing to share their experience!) doing such a great job of putting so many people in contact.