last night at work i had some severe heartburn & soon afterwards caught a cold. i'm curently taking Clarkia , IF#1, & IF#2(3rd day). i'd like to continue with the Clarkia , but i was just wondering if i should suspend for the time being the 1 & 2 just to give my body a break. also just started taking Echinacea Plus, that should help. actually i don't feel too bad at the moment, but usually when i get a cold it lasts for about 2 weeks. also i'm ok right now with the heartburn(for now). so what would you guys advise?