Re: drinking after 2:00?
I have been flushing over a year. Since April I've been flushing every two weeks on average using a variation of the
Hulda Clark protocol. You absolutely can continue drinking water, weak apple juice or
The Master Cleanse lemonade (strain out pulp) up to two hours before drinking the oil and juice. Do not drink anything with added sugar, no dairy or caffinated drinks. I prefer to fast on the day of the flush (usually two or three days before also), but I drink a half gallon of apple juice, a half gallon of
Master-Cleanse lemonade, and a gallon of pure water the day I flush. I taper off the juice after 2 pm, but do not stop it altogether. After the first
Epsom Salt drink all I drink is water, how much depends on how strong the laxative effect is, it varies from flush to flush. After the second
Epsom Salt drink I quit drinking everything, the stomach must be empty when the oil/juice hits it. Throughout the night I do not drink anything, but I do swish water in my mouth and spit it out. I keep a styrofoam cup filled with papertowels by my bed, so its not messy or too nasty. I also use small poeces of peppermint to keep down nausea, control the olive oil burps (I hate those), and keep my mouth fresh.