I'm getting ready for my second flush in a few days. I've been taking organic apple juice, but now I read a WARNING on another site that says if you don't take Phosfood Liquid drops for 3 days in your apple juice, you shouldn't do the flush. Meaning, the stones won't get softened by the Phosfood and they can tear the ducts on the way out. Ever hear this? I know there is more than one way to do the flush and still be successful--and this program doesn't use the Epsom Salts , just an enema before the flush and then herbal laxatives next two days after the flush. I must admit I didn't use the ES with my first flush, but was still successful.