I had a successful 1st time flush this past weekend and was feeling great!! More energy than I have had in years.
This morning I woke up with my lower back hurting, It feels like I ran a marathon.
The pain is located at the base of my spine across my hips. I was curious if this is normal or should I be concerned? It hurts to bend over. I did not strain myself at any time during the flush and found it odd to be so sore today.